Gentle prompts that guide you toward the most aligned next move for your wellness — in deeper testing, functional nutrition, or lifestyle shifts.

Your Next Step

A simplified breakdown of how symptoms may relate to root causes — like GI disruption or hormone shifts — so you can connect the dots.

Functional Focus

A categorized checklist to help you track and understand the signs of imbalance in areas like gut health, stress, and mineral depletion.

Symptom Clarity

What You'll Get when you Download the Guide

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