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Health + Lifestyle

here just for you

After meeting with an old high school classmate, she said to me, I had to look you up and when I saw your face, I was like, oh I remember her, she was so nice. It made me feel good. Recently, I was invited to sit on a committee for a medical based fitness organization. […]

Honoring Marla Richmond, a true mompreneur and pioneer in health and fitness

Health

Honoring Marla Richmond, a true mompreneur and pioneer in health and fitness

After meeting with an old high school classmate, she said to me, I had to look you up and when I saw your face, I was like, oh I remember her, she was so nice. It made me feel good. Recently, I was invited to sit on a committee for a medical based fitness organization. […]

Honoring Marla Richmond, a true mompreneur and pioneer in health and fitness

Today my husband and I celebrate our 8th wedding anniversary. My father-in-law is the one that actually predicted that “I was the one” to my husband when he first brought me home to meet his family. His dad said, “You are going to marry that girl.” Jeff told me and I was the one that […]

8 Fun Facts About My Wedding Day

Family

8 Fun Facts About My Wedding Day

Today my husband and I celebrate our 8th wedding anniversary. My father-in-law is the one that actually predicted that “I was the one” to my husband when he first brought me home to meet his family. His dad said, “You are going to marry that girl.” Jeff told me and I was the one that […]

8 Fun Facts About My Wedding Day

Many of you do not realize, I was an overweight child in a normal weight world. Childhood obesity was not the norm, nor was it a concern. The children of today will not live past the age of their parents and that is scary. Yes, I ate Little Debbie’s, Twinkies, Doritos and had food-dye laden […]

My childhood as an overweight child.

Family, Family Health, Recipes

My childhood as an overweight child.

Many of you do not realize, I was an overweight child in a normal weight world. Childhood obesity was not the norm, nor was it a concern. The children of today will not live past the age of their parents and that is scary. Yes, I ate Little Debbie’s, Twinkies, Doritos and had food-dye laden […]

My childhood as an overweight child.

Each time this year, I find myself re-newing myself. It is such an odd time of the year. One would think the New Year or spring time would foster this important growth, but the fall does this to me. It reminds me starting fresh with the school year and as the seasons change, the fall […]

Who is on Your “Personal Board of Directors?”

Faith

Who is on Your “Personal Board of Directors?”

Each time this year, I find myself re-newing myself. It is such an odd time of the year. One would think the New Year or spring time would foster this important growth, but the fall does this to me. It reminds me starting fresh with the school year and as the seasons change, the fall […]

Who is on Your “Personal Board of Directors?”

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