I  know cause I've walked this path. After years of battling chronic symptoms, I've found healing through functional nutrition, mineral testing, and the power of intuitive self-awareness. Now, I help women like you return to your body, rebuild trust in your health, and take small, soul-aligned steps toward feeling like yourself again — only better.

They’re messages. And they’ve been dismissed for too long.

Hey, I'm Jasmine and I help women like you navigate midlife, hormones, fatigue, and fog with a grounded, nurturing approach — built on science and soul.

The headaches, the mood swings, the bloating — they’re not random.
They’re messages. And they’ve been dismissed for too long.

The headaches, the mood swings, the bloating — they’re not random.

just have a quiet ache for something more — you’re not alone.

I bring a rare kind of support: one that blends evidence with empathy, minerals with mentorship, and clarity with compassion.

You don’t need a crash course in “fixing yourself.”
You need a partner who honors where you are now — and helps you grow forward from here.

If you’re in a season of change — midlife shifts, motherhood transitions, or...

monstera

favorite house plant?

autumn

favorite season?

goat cheese + pepper jelly

favorite toast topping?

east coast

East coast or west coast?

mountains

Mountains or beach?

shaken oatmilk espresso

what's your starbucks order?

Get to Know Me

From mood swings and energy crashes to digestion drama — this guide will help you track your symptoms, connect the dots, and feel more empowered going into your wellness journey. Whether you’re just starting or exploring deeper support like GI Mapping and HTMA testing, this is your first step to clarity, calm, and real results.

Decode the Clues: A Functional Wellness Checklist

Bloat, Brain Fog & Burnout?

Discover what your body’s trying to tell you

Receive personalized nutrition plans that align with your body's needs and lifestyle.

Functional Nutrition Coaching

Discover what your body’s mineral blueprint is telling you. This foundational test helps uncover imbalances and supports a more personalized, effective wellness journey.

Hair Tissue Mineral Testing

Uncover the root causes of digestive issues with comprehensive testing and analysis.

GI Mapping

Personalized Wellness Solutions

Tailored programs to support your unique health journey.