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From mood swings and energy crashes to digestion drama — this guide will help you track your symptoms, connect the dots, and feel more empowered going into your wellness journey. Whether you’re just starting or exploring deeper support like GI Mapping and HTMA testing, this is your first step to clarity, calm, and real results.

Decode the Clues: A Functional Wellness Checklist

Bloat, Brain Fog & Burnout?

Discover what your body’s trying to tell you

Receive personalized nutrition plans that align with your body's needs and lifestyle.

Functional Nutrition Coaching

Discover what your body’s mineral blueprint is telling you. This foundational test helps uncover imbalances and supports a more personalized, effective wellness journey.

Hair Tissue Mineral Testing

Uncover the root causes of digestive issues with comprehensive testing and analysis.

GI Mapping

Personalized Wellness Solutions

Tailored programs to support your unique health journey.

Take this 2-minute quiz to find out your current wellness style — and get personalized insights (plus a free starter guide) to support your journey with clarity and calm.

What’s Your Midlife Wellness Archetype?