If you’ve been dismissed, overwhelmed, or told “your labs are normal” — yet you know something’s off — you’re not alone. I specialize in helping women uncover the root causes behind fatigue, hormone imbalance, gut issues, and burnout using personalized testing and calm, evidence-based care.
Feel supported. Heal deeply. Thrive again.
work with me
Lasting Transformation: Step into a more energized, empowered version of you — one rooted in clarity, not confusion.
Individualized Support: Receive care tailored to your unique symptoms, lifestyle, and health goals.
Holistic Insight: Get science-backed guidance in functional nutrition, gut health, and mineral balance.
With a focus on integrity, connection, and long-term wellness, I offer personalized care, practical strategies, and a grounded space where healing feels possible — and sustainable.
Together, we’ll restore balance, build resilience, and help you reclaim your energy in a way that honors your body and values.
i’ll create a sustainable wellness plan rooted in clarity and compassion — because you deserve answers, not band-aids.
IN THIS ASSESSMENT PACKAGE, we’ll dig deep into your body's story. You’ll receive your test kit, we’ll review your results together, and I’ll give you a tailored protocol to begin your real wellness journey — from the inside, out.
Get answers your symptoms have been begging for. You’re not “just tired.” You’re not “just stressed.” And no, it’s not all in your head. You’ve been trying to feel better — eating cleaner, moving more, meditating harder — and still… something’s off. The Root Reveal™ helps uncover what’s really going on through science-backed functional testing like the HTMA or GI Map, so we can finally support your body with the care it actually needs.
THE ROOT REVEAL™
assessment
THE NOURISHED RESET™
You don’t need another 30-day fix. You need sustainable support that sees you.
WELLNESS ISN’T A DESTINATION — IT’S A DAILY RETURN TO SELF
This one-on-one coaching experience is for the woman who’s ready to stop guessing and start honoring what her body is asking for. Together, we’ll uncover root causes, rebuild trust with your body, and walk your wellness path with intention.
IN THIS PERSONALIZED PROGRAM, we’ll meet regularly to assess progress, adapt your wellness plan, and keep you aligned with your values and energy. Think of it as guidance that evolves as you do — practical, grounded, and deeply nurturing.
1:1 Coaching
THE WELL WOMAN TOOLKIT
YOUR WELLNESS COMPANION AT EVERY STAGE: Whether you're exploring your options or not quite ready for coaching, the Well Woman Toolkit gives you access to practical resources rooted in functional wellness. It’s a self-paced way to reconnect with your body and nourish it in meaningful, manageable ways.
INSIDE YOU’LL FIND: Downloadable guides, calming rituals, everyday nutrition tools, and my curated list of trusted wellness products. This is wellness made simple — and supportive.
digital download
Constant fatigue, bloating, brain fog → Root testing revealed mineral imbalances
HANNA LORE
Hormonal acne and low mood → Functional nutrition + daily reset support
Amanda Bryant
Anxiety, overwhelm, digestive pain → HTMA + stress-based healing plan
cayla kennedy
97% reported emotional + physical improvements
85% gained clarity on their next steps
72% felt more energy within 2 weeks
Real women. Real healing. These are the shifts our clients experience when their wellness is supported, their bodies are heard, and their lives are aligned with clarity and care:
OUR CLIENTS KEEP US GROUNDED
OUR CLIENTS
KEEP US GROUNDED
From mood swings and energy crashes to digestion drama — this guide will help you track your symptoms, connect the dots, and feel more empowered going into your wellness journey. Whether you’re just starting or exploring deeper support like GI Mapping and HTMA testing, this is your first step to clarity, calm, and real results.
Decode the Clues: A Functional Wellness Checklist
Bloat, Brain Fog & Burnout?
Discover what your body’s trying to tell you
