helping you take the right steps
for a better lifestyle
I offer a unique and simple approach to helping you take the steps needed to help change your lifestyle to help you live a healthier life. Please understand that it is not my role to “treat” or “cure” any ailments you may be experiencing. It is my role to help you make better choices to improve your lifestyle in which can improve your outcomes. I will provide an initial consultation of one hour so we can meet and discuss your health issues and needs. I will request you complete a health history so I may have background information and to help prepare for our meeting. I may also request some lab work to help me understand your current health better. During our consultation I will answer any questions you may have and possibly refer you to a healthcare professional for further testing.After the initial one hour consultation, I offer two 15-20 minute follow up phone consults to see how you are doing and any tweaks that may need to be made. These follow ups are spread out over two and five weeks. If the full consult it is not paid within 48 hours of our scheduled time, you will forfeit your time slot. Your time includes prep from your health history, the hour-consult, time set to prepare your program post-consult and the two follow ups including emails. Each person takes approximately 3.5-4 hours each total. Extra lab tests are not included.
I offer a unique and simple approach to helping you take the steps needed to help change your lifestyle to help you live a healthier life.
tests to take
prior to our meeting
Complete Blood Panel
1
Full Thyroid Testing including
2
Free T3/Free T4
3
Thyroid Peroxidase
4
Anti Thyroglobulin Antibody
5
Vitamin D and B12 levelsFree T3/Free T4
6
HOMOCYSTEINE LEVELS
7
C-Reactive Protein
8
Hemoglobin A1C fasting levels
9
Food Allergy and Food Sensitivity Testing
10
(IgE and IgG tests can be beneficial, but optional and understand they
are not 100 % conclusive.)
helping you take the right steps
for a better lifestyle
I offer a unique and simple approach to helping you take the steps needed to help change your lifestyle to help you live a healthier life. Please understand that it is not my role to “treat” or “cure” any ailments you may be experiencing. It is my roll to help you make better choices to improve your lifestyle in which can improve your outcomes. I will provide an initial consultation of one hour so we can meet and discuss your health issues and needs. I will request you complete a health history so I may have background information and to help prepare for our meeting. I may also request some lab work to help me understand your current health better. During our consultation I will answer any questions you may have and possibly refer you to a healthcare professional for further testing.After the initial one hour consultation, I offer two 15-20 minute follow up phone consults to see how you are doing and any tweaks that may need to be made. These follow ups are spread out over two and five weeks. If the full consult it is not paid within 48 hours of our scheduled time, you will forfeit your time slot. Your time includes prep from your health history, the hour-consult, time set to prepare your program post-consult and the two follow ups including emails. Each person takes approximately 3.5-4 hours each total. Extra lab tests are not included.
I offer a unique and simple approach to helping you take the steps needed to help change your lifestyle to help you live a healthier life.
tests to take
prior to our meeting
1
COMPLETE BLOOD PANEL
2
FULL THYROID TESTING INCLUDING
3
FREE T3/FREE T4
4
THYROID PEROXIDASE
5
ANTI THYROGLOBULIN ANTIBODY
6
VITAMIN D AND B12 LEVELSFREE T3/FREE T4
7
HOMOCYSTEINE LEVELS
8
C-REACTIVE PROTEIN
9
HEMOGLOBIN A1C FASTING LEVELS
10
FOOD ALLERGY + FOOD SENSITIVITY TESTING
(IGE AND IGG TESTS CAN BE BENEFICIAL, BUT OPTIONAL AND UNDERSTAND THEY
ARE NOT 100 % CONCLUSIVE.)
Essential oils are just one part of a healthy foundation. CPTG Essential Oils can support healthy cell function, allieviate stress, assist with sleep issues, and so much more.
Get your free assesment.
essential oils
work with me
one
Are you looking for a custom health protocol or detox? I look at all aspects of your diet, stress levels, sleep patterns, and more to give you a full assessment to create the healthy foundation you need to heal.
inquiries
work with me
three
work with me
1:1 coaching
two
one
Essential oils are just one part of a healthy foundation. CPTG Essential Oils can support healthy cell function, allieviate stress, assist with sleep issues, and so much more.
Get your free assesment.
ESSENTIAL OILS
WORK WITH ME
two
1:1 COACHING
WORK WITH ME
three
Are you looking for a custom health protocol or detox? I look at all aspects of your diet, stress levels, sleep patterns, and more to give you a full assessment to create the healthy foundation you need to heal.
inquiries
WORK WITH ME
