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Health + Lifestyle

here just for you

I had a friend and local business owner recently post this on her Facebook page and the answers were honest, but perhaps a couple too honest. I take weight loss and being overweight seriously. Growing up an overweight child, I had my fair share of being on “diets” and adult body issues that stem from […]

Healthy Jasmine: Pregnancy

How fast did you lose the baby weight?

Health

Healthy Jasmine: Pregnancy

How fast did you lose the baby weight?

I had a friend and local business owner recently post this on her Facebook page and the answers were honest, but perhaps a couple too honest. I take weight loss and being overweight seriously. Growing up an overweight child, I had my fair share of being on “diets” and adult body issues that stem from […]

How fast did you lose the baby weight?

My gluten free adventures began in January of 2006, at a time when gluten free was better than six years before that, but not as good as it today. With all of the hype that gluten free will help you lose weight, here is my thoughts: To answer the question, the answers is YES and NO. […]

gluten-free diet

Can a gluten-free diet help me lose weight?

Health

gluten-free diet

Can a gluten-free diet help me lose weight?

My gluten free adventures began in January of 2006, at a time when gluten free was better than six years before that, but not as good as it today. With all of the hype that gluten free will help you lose weight, here is my thoughts: To answer the question, the answers is YES and NO. […]

Can a gluten-free diet help me lose weight?

@healthyjasmine

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