HEALTHY

THE BLOG

Question? Are you obsessed with the numbers on your scale? Are you so obsessed that you have lost your heart along the way? I ask this because we as women tend to define ourselves by the numbers on the scale, the size of our clothes, but we lose our hearts and souls that is for […]

As your waist size decreases, is your heart increasing?

Faith, Healthy Eating

October 1, 2012

Question? Are you obsessed with the numbers on your scale? Are you so obsessed that you have lost your heart along the way? I ask this because we as women tend to define ourselves by the numbers on the scale, the size of our clothes, but we lose our hearts and souls that is for […]

As your waist size decreases, is your heart increasing?

Faith, Healthy Eating

October 1, 2012

As your waist size decreases, is your heart increasing?

Faith, Healthy Eating

Question? Are you obsessed with the numbers on your scale? Are you so obsessed that you have lost your heart along the way? I ask this because we as women tend to define ourselves by the numbers on the scale, the size of our clothes, but we lose our hearts and souls that is for […]

As your waist size decreases, is your heart increasing?

I filled out a survey to do The Gunnar Challenge and was selected to give it a try for 8-weeks. Now typically I hate following “programs” because I do not believe one size is a fit all. I did the Jillian Michael’s program though a Klout Perk I had earned and I thought the workouts […]

I am doing The Gunnar Challenge for 8-weeks

Gunnar Challenge, Health, Weight Loss

May 21, 2012

I filled out a survey to do The Gunnar Challenge and was selected to give it a try for 8-weeks. Now typically I hate following “programs” because I do not believe one size is a fit all. I did the Jillian Michael’s program though a Klout Perk I had earned and I thought the workouts […]

I am doing The Gunnar Challenge for 8-weeks

Gunnar Challenge, Health, Weight Loss

May 21, 2012

I am doing The Gunnar Challenge for 8-weeks

Gunnar Challenge, Health, Weight Loss

I filled out a survey to do The Gunnar Challenge and was selected to give it a try for 8-weeks. Now typically I hate following “programs” because I do not believe one size is a fit all. I did the Jillian Michael’s program though a Klout Perk I had earned and I thought the workouts […]

I am doing The Gunnar Challenge for 8-weeks

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