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I filled out a survey to do The Gunnar Challenge and was selected to give it a try for 8-weeks. Now typically I hate following “programs” because I do not believe one size is a fit all. I did the Jillian Michael’s program though a Klout Perk I had earned and I thought the workouts […]

I am doing The Gunnar Challenge for 8-weeks

Gunnar Challenge, Health, Weight Loss

May 21, 2012

I filled out a survey to do The Gunnar Challenge and was selected to give it a try for 8-weeks. Now typically I hate following “programs” because I do not believe one size is a fit all. I did the Jillian Michael’s program though a Klout Perk I had earned and I thought the workouts […]

I am doing The Gunnar Challenge for 8-weeks

Gunnar Challenge, Health, Weight Loss

May 21, 2012

I am doing The Gunnar Challenge for 8-weeks

Gunnar Challenge, Health, Weight Loss

I filled out a survey to do The Gunnar Challenge and was selected to give it a try for 8-weeks. Now typically I hate following “programs” because I do not believe one size is a fit all. I did the Jillian Michael’s program though a Klout Perk I had earned and I thought the workouts […]

I am doing The Gunnar Challenge for 8-weeks

My gluten free adventures began in January of 2006, at a time when gluten free was better than six years before that, but not as good as it today. With all of the hype that gluten free will help you lose weight, here is my thoughts: To answer the question, the answers is YES and […]

Weightless Wednesday: Can a gluten-free diet help me lose weight?

Gluten Free, Uncategorized, Weight Loss, Weightless Wednesday

May 9, 2012

My gluten free adventures began in January of 2006, at a time when gluten free was better than six years before that, but not as good as it today. With all of the hype that gluten free will help you lose weight, here is my thoughts: To answer the question, the answers is YES and […]

Weightless Wednesday: Can a gluten-free diet help me lose weight?

Gluten Free, Uncategorized, Weight Loss, Weightless Wednesday

May 9, 2012

Weightless Wednesday: Can a gluten-free diet help me lose weight?

Gluten Free, Uncategorized, Weight Loss, Weightless Wednesday

My gluten free adventures began in January of 2006, at a time when gluten free was better than six years before that, but not as good as it today. With all of the hype that gluten free will help you lose weight, here is my thoughts: To answer the question, the answers is YES and […]

Weightless Wednesday: Can a gluten-free diet help me lose weight?

I had a friend and local business owner recently post this on her Facebook page and the answers were honest, but perhaps a couple too honest. I take weight loss and being overweight seriously. Growing up an overweight child, I had my fair share of being on “diets” and adult body issues that stem from […]

Weightless Wednesday: How fast did you lose the baby weight?

Healthy Eating, Postpartum Weight Loss, Weight Loss, Weightless Wednesday

April 12, 2012

I had a friend and local business owner recently post this on her Facebook page and the answers were honest, but perhaps a couple too honest. I take weight loss and being overweight seriously. Growing up an overweight child, I had my fair share of being on “diets” and adult body issues that stem from […]

Weightless Wednesday: How fast did you lose the baby weight?

Healthy Eating, Postpartum Weight Loss, Weight Loss, Weightless Wednesday

April 12, 2012

Weightless Wednesday: How fast did you lose the baby weight?

Healthy Eating, Postpartum Weight Loss, Weight Loss, Weightless Wednesday

I had a friend and local business owner recently post this on her Facebook page and the answers were honest, but perhaps a couple too honest. I take weight loss and being overweight seriously. Growing up an overweight child, I had my fair share of being on “diets” and adult body issues that stem from […]

Weightless Wednesday: How fast did you lose the baby weight?

Two weeks ago, I was having lunch with a friend from my daughter’s school. Last year, she enticed me to join her to do a mom workout from trainer who went from a size 22 to a size 6, Type I diabetic and all (amazing story). I was still nursing my son at the time, […]

Weightless Wednesday: How Far I Have Come

Family Health, Parenting, Weight Loss, Weightless Wednesday

March 28, 2012

Two weeks ago, I was having lunch with a friend from my daughter’s school. Last year, she enticed me to join her to do a mom workout from trainer who went from a size 22 to a size 6, Type I diabetic and all (amazing story). I was still nursing my son at the time, […]

Weightless Wednesday: How Far I Have Come

Family Health, Parenting, Weight Loss, Weightless Wednesday

March 28, 2012

Weightless Wednesday: How Far I Have Come

Family Health, Parenting, Weight Loss, Weightless Wednesday

Two weeks ago, I was having lunch with a friend from my daughter’s school. Last year, she enticed me to join her to do a mom workout from trainer who went from a size 22 to a size 6, Type I diabetic and all (amazing story). I was still nursing my son at the time, […]

Weightless Wednesday: How Far I Have Come

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