About a week ago, I posted a blog from The MOB Society (Moms of Boys) it made me feel better about my son and how he acts sometimes. It felt normal that he was normal. However, a colleague/friend of mine here in Chicago is a very provocative writer. She is savvy and I love what […]

Monday, I posted How Fluoride gets an “F” and Why I Stopped Using it and thought it would be great to do The 30-day Natural White Teeth Challenge in September. It has 30-days! So here is your shopping list: 1. Buy a non-fluoride based floss and toothpaste like the one I use or you can […]

After reading a blog from the Healthy Home Economist about Julia Roberts not using toothpaste, It made me smile. After all I don’t use fluoride toothpaste for my teeth either. After I went gluten free almost 7 years ago, I began to read a lot, I mean A LOT about ingredients. Some of you know […]

As I have been enjoying seeing my friend’s Facebook posts on everyones first day of school, I have been scrambling to get ready for my daughter’s first day of kindergarten. I could hardly believe my daughter was going to kindergarten. We decided to put her back in private school and there is comfort knowing that […]

I saw this recipe on Pinterest called Garlic and Brown Sugar Chicken. and sometimes I get pin happy before reading the ingredients. So I repinned it under my Recipe Inspiration page and made quite a few changes to use healthier ingredients that are great for improving your health. The results? Three happy family members plus […]

I finally wrapped up my free month to the Dailey Method Bucktown last week. They kindly gave me an extension for 10 days in August since I was out for a good two weeks for vacation and my daughter’s Summer Olympic’s Birthday Party. Overall, I like it, or should say, addicted to loving it! There […]