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I didn’t begin liking sweet potatoes until I was working at place that made the best sweet potato fries. To this day I cannot find a place that makes them as good as them, but it got me to start eating sweet potatoes. To my surprise I found I really truly enjoyed them. I think […]

Citrus Glazed Roasted Sweet Potatoes with Caramelized Leeks

Corn Free, Gluten Free, Healthy Eating, Recipes, Vegan

November 26, 2013

I didn’t begin liking sweet potatoes until I was working at place that made the best sweet potato fries. To this day I cannot find a place that makes them as good as them, but it got me to start eating sweet potatoes. To my surprise I found I really truly enjoyed them. I think […]

Citrus Glazed Roasted Sweet Potatoes with Caramelized Leeks

Corn Free, Gluten Free, Healthy Eating, Recipes, Vegan

November 26, 2013

Citrus Glazed Roasted Sweet Potatoes with Caramelized Leeks

Corn Free, Gluten Free, Healthy Eating, Recipes, Vegan

I didn’t begin liking sweet potatoes until I was working at place that made the best sweet potato fries. To this day I cannot find a place that makes them as good as them, but it got me to start eating sweet potatoes. To my surprise I found I really truly enjoyed them. I think […]

Citrus Glazed Roasted Sweet Potatoes with Caramelized Leeks

I’ll be honest, Thanksgiving has been my least favorite food holiday, especially since I went gluten free several years ago. I never liked pumpkin pie or the Greek Rice Pudding my grandma made each year.  Turkey and stuffing was eh okay.  So, when I was emailed by local company Eco-Foil to create a recipe using […]

Gluten Free Pumpkin Pecan Chocolate Chunk Blondies

Gluten Free, Recipes

November 19, 2013

I’ll be honest, Thanksgiving has been my least favorite food holiday, especially since I went gluten free several years ago. I never liked pumpkin pie or the Greek Rice Pudding my grandma made each year.  Turkey and stuffing was eh okay.  So, when I was emailed by local company Eco-Foil to create a recipe using […]

Gluten Free Pumpkin Pecan Chocolate Chunk Blondies

Gluten Free, Recipes

November 19, 2013

Gluten Free Pumpkin Pecan Chocolate Chunk Blondies

Gluten Free, Recipes

I’ll be honest, Thanksgiving has been my least favorite food holiday, especially since I went gluten free several years ago. I never liked pumpkin pie or the Greek Rice Pudding my grandma made each year.  Turkey and stuffing was eh okay.  So, when I was emailed by local company Eco-Foil to create a recipe using […]

Gluten Free Pumpkin Pecan Chocolate Chunk Blondies

Thanks to Pinterest, I have been inspired in my kitchen.  I have seen quite a few recipes for cauliflower tots in some way shape or form, but many I was seeing was full of heavy cream, a load of cheese, butter. My challenge in the kitchen is making everything food that is low in salicylates. […]

Healthy Cauliflower Tots

Corn Free, Gluten Free, Healthy Eating, Recipes

July 16, 2013

Thanks to Pinterest, I have been inspired in my kitchen.  I have seen quite a few recipes for cauliflower tots in some way shape or form, but many I was seeing was full of heavy cream, a load of cheese, butter. My challenge in the kitchen is making everything food that is low in salicylates. […]

Healthy Cauliflower Tots

Corn Free, Gluten Free, Healthy Eating, Recipes

July 16, 2013

Healthy Cauliflower Tots

Corn Free, Gluten Free, Healthy Eating, Recipes

Thanks to Pinterest, I have been inspired in my kitchen.  I have seen quite a few recipes for cauliflower tots in some way shape or form, but many I was seeing was full of heavy cream, a load of cheese, butter. My challenge in the kitchen is making everything food that is low in salicylates. […]

Healthy Cauliflower Tots

If you have never had a frappe, then you are in for a special treat. The ones in Greektown are so good, but also loaded with a lot of sugar and dairy, which does not make my belly happy. I haven’t had one in years, so one morning all by myself, I had yet to […]

Banana Flax Mocha Frappe

Gluten Free, Healthy Eating, Recipes, Vegan

June 12, 2013

If you have never had a frappe, then you are in for a special treat. The ones in Greektown are so good, but also loaded with a lot of sugar and dairy, which does not make my belly happy. I haven’t had one in years, so one morning all by myself, I had yet to […]

Banana Flax Mocha Frappe

Gluten Free, Healthy Eating, Recipes, Vegan

June 12, 2013

Banana Flax Mocha Frappe

Gluten Free, Healthy Eating, Recipes, Vegan

If you have never had a frappe, then you are in for a special treat. The ones in Greektown are so good, but also loaded with a lot of sugar and dairy, which does not make my belly happy. I haven’t had one in years, so one morning all by myself, I had yet to […]

Banana Flax Mocha Frappe

I came across this recipe back in 2009, except it wasn’t gluten free. The avocado in the recipe intrigued me so I converted it and posted it in my Chicago Family Health Examiner Column. However, Mighty Nest, a local e-commerce company that sells non-toxic, eco-friendly home goods, asked me to help them un-cupcake the cupcake, […]

Gluten Free Vegan Chocolate Avocado Cupcake Recipe

Family Health, Gluten Free, Healthy Eating, Recipes, Vegan

May 20, 2013

I came across this recipe back in 2009, except it wasn’t gluten free. The avocado in the recipe intrigued me so I converted it and posted it in my Chicago Family Health Examiner Column. However, Mighty Nest, a local e-commerce company that sells non-toxic, eco-friendly home goods, asked me to help them un-cupcake the cupcake, […]

Gluten Free Vegan Chocolate Avocado Cupcake Recipe

Family Health, Gluten Free, Healthy Eating, Recipes, Vegan

May 20, 2013

Gluten Free Vegan Chocolate Avocado Cupcake Recipe

Family Health, Gluten Free, Healthy Eating, Recipes, Vegan

I came across this recipe back in 2009, except it wasn’t gluten free. The avocado in the recipe intrigued me so I converted it and posted it in my Chicago Family Health Examiner Column. However, Mighty Nest, a local e-commerce company that sells non-toxic, eco-friendly home goods, asked me to help them un-cupcake the cupcake, […]

Gluten Free Vegan Chocolate Avocado Cupcake Recipe

Once a month a group of mom’s from my neighborhood get our kids together to hang out and play. It is strange, they all go to different schools, but it is a way for us to stay connected in our hood. It was my turn to host in May and I gladly wanted to because […]

Champagne Mango Guacamole

Gluten Free, Healthy Eating, Recipes, Vegan

May 5, 2013

Once a month a group of mom’s from my neighborhood get our kids together to hang out and play. It is strange, they all go to different schools, but it is a way for us to stay connected in our hood. It was my turn to host in May and I gladly wanted to because […]

Champagne Mango Guacamole

Gluten Free, Healthy Eating, Recipes, Vegan

May 5, 2013

Champagne Mango Guacamole

Gluten Free, Healthy Eating, Recipes, Vegan

Once a month a group of mom’s from my neighborhood get our kids together to hang out and play. It is strange, they all go to different schools, but it is a way for us to stay connected in our hood. It was my turn to host in May and I gladly wanted to because […]

Champagne Mango Guacamole

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