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Health + Lifestyle

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As I just finished writing a guest post for Modern Alternative Pregnancy about, Seven Sexy Foods That Boost Your Libido Naturally. I had a smoothie come to mind, of course! I love smoothies. I love making smoothies that are functional too. While I have received some emails from moms for my Homemade Miralax Smoothie, this […]

Libido Boosting Smoothie

Gluten Free, Healthy Eating, Healthy Smoothies, Recipes, Smoothie, Vegan

Libido Boosting Smoothie

As I just finished writing a guest post for Modern Alternative Pregnancy about, Seven Sexy Foods That Boost Your Libido Naturally. I had a smoothie come to mind, of course! I love smoothies. I love making smoothies that are functional too. While I have received some emails from moms for my Homemade Miralax Smoothie, this […]

Libido Boosting Smoothie

I’ll never forget when my daughter was sick at 18 months old. She hadn’t had a wet diaper in 24-hours, sick with the stomach flu and not keeping anything down, we went to the ER. It was an awful experience, long lines and we made the decision to go home and wait it out through […]

Homemade Pedialyte Recipe

Healthy Eating, Healthy Smoothies, Recipes

Homemade Pedialyte Recipe

I’ll never forget when my daughter was sick at 18 months old. She hadn’t had a wet diaper in 24-hours, sick with the stomach flu and not keeping anything down, we went to the ER. It was an awful experience, long lines and we made the decision to go home and wait it out through […]

Homemade Pedialyte Recipe

I love smoothies! A big thank you to Square One Organics for giving me some frozen pumpkin pie puree to make a smoothie for the Strollers in the Front 5K here in the city. If you want to check out some healthy breakfast tips and the kiddie version of the Pumpkin Pie Smoothie, check out […]

Creamy Pumpkin Pie Latte Smoothie

Corn Free, Gluten Free, Healthy Eating, Healthy Smoothies, Recipes, Refinded Sugar Free, Smoothie, Vegan

Creamy Pumpkin Pie Latte Smoothie

I love smoothies! A big thank you to Square One Organics for giving me some frozen pumpkin pie puree to make a smoothie for the Strollers in the Front 5K here in the city. If you want to check out some healthy breakfast tips and the kiddie version of the Pumpkin Pie Smoothie, check out […]

Creamy Pumpkin Pie Latte Smoothie

I was asked by Vital Juice Chicago to create a drink recipe for the 4th of July. I had one day, so I came up with two and let them pick one. What you don’t see is the other recipe, both are kid friendly (and parents can add a little liquor too). Cherry Sparkler Colada […]

4th of July Drinks: Firecracker Frosty & Cherry Sparkler Colada

Gluten Free, Healthy Eating, Healthy Smoothies, Recipes, Smoothie

4th of July Drinks: Firecracker Frosty & Cherry Sparkler Colada

I was asked by Vital Juice Chicago to create a drink recipe for the 4th of July. I had one day, so I came up with two and let them pick one. What you don’t see is the other recipe, both are kid friendly (and parents can add a little liquor too). Cherry Sparkler Colada […]

4th of July Drinks: Firecracker Frosty & Cherry Sparkler Colada

Last week I posted about the NY Times article and my problem with doctors not giving parents the tools to help children go to the bathroom. Over the weekend, I gave a stab at making a homemade Miralax that was tasty for kids to drink. This takes about 2-minutes total to make. While I know […]

Homemade Miralax: Pearberry Smoothie

Family Health, Gluten Free, Healthy Eating, Healthy Smoothies, Recipes, Smoothie, Vegan

Homemade Miralax: Pearberry Smoothie

Last week I posted about the NY Times article and my problem with doctors not giving parents the tools to help children go to the bathroom. Over the weekend, I gave a stab at making a homemade Miralax that was tasty for kids to drink. This takes about 2-minutes total to make. While I know […]

Homemade Miralax: Pearberry Smoothie

A local friend and blogger posted this NY Times article on her Facebook Page: “Miralax, A Popular Cure, But Not for Children” I read the article in its entirety and have several problems on many levels. But here is what you need to know and understand about constipation and going number two. First, we should […]

Ditch the Miralax- use these natural solutions to ease constipation.

Healthy Smoothies, Recipes, Vegan

Ditch the Miralax- use these natural solutions to ease constipation.

A local friend and blogger posted this NY Times article on her Facebook Page: “Miralax, A Popular Cure, But Not for Children” I read the article in its entirety and have several problems on many levels. But here is what you need to know and understand about constipation and going number two. First, we should […]

Ditch the Miralax- use these natural solutions to ease constipation.

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