This is something that just came to my mind the other evening. I originally bought DoMatcha Green Tea Powder to use as natural green food dye. But I wanted to give it a try given its health benefits. Here is what they are saying, “This potent powdered green tea is charged with antioxidants and chlorophyll. […]

In honor of Cinco de Mayo, I thought I would share my delicious Strawberry Colada Green Smoothie recipe. It got the thumbs up from my 4yr old daughter. This makes it a fantastic post workout smoothie. Strawberries and pineapple are full of vitamin c which helps with fat utilization (or burn fat) and helps bind […]