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Health + Lifestyle

here just for you

My gluten free adventures┬ábegan in January of 2006, at a time when gluten free was better than six years before that, but not as good as it today. With all of the hype that gluten free will help you lose weight, here is my thoughts: To answer the question, the answers is YES and NO. […]

gluten-free diet

Can a gluten-free diet help me lose weight?

Health

gluten-free diet

Can a gluten-free diet help me lose weight?

My gluten free adventures┬ábegan in January of 2006, at a time when gluten free was better than six years before that, but not as good as it today. With all of the hype that gluten free will help you lose weight, here is my thoughts: To answer the question, the answers is YES and NO. […]

Can a gluten-free diet help me lose weight?

I saw this recipe on Pinterest called Garlic and Brown Sugar Chicken. and sometimes I get pin happy before reading the ingredients. So I repinned it under my Recipe Inspiration page and made quite a few changes to use healthier ingredients that are great for improving your health. The results? Three happy family members plus […]

Recipe Inspiration Remake: Slow Cooker Honey Garlic Chicken with Sweet Potato Gravy

Healthy Dinners, Recipes

Recipe Inspiration Remake: Slow Cooker Honey Garlic Chicken with Sweet Potato Gravy

I saw this recipe on Pinterest called Garlic and Brown Sugar Chicken. and sometimes I get pin happy before reading the ingredients. So I repinned it under my Recipe Inspiration page and made quite a few changes to use healthier ingredients that are great for improving your health. The results? Three happy family members plus […]

Recipe Inspiration Remake: Slow Cooker Honey Garlic Chicken with Sweet Potato Gravy

@healthyjasmine

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