My gluten free adventures began in January of 2006, at a time when gluten free was better than six years before that, but not as good as it today. With all of the hype that gluten free will help you lose weight, here is my thoughts: To answer the question, the answers is YES and NO. […]

I saw this recipe on Pinterest called Garlic and Brown Sugar Chicken. and sometimes I get pin happy before reading the ingredients. So I repinned it under my Recipe Inspiration page and made quite a few changes to use healthier ingredients that are great for improving your health. The results? Three happy family members plus […]