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I get quite a few questions about protein powders. Like everyone else I had my fair share. However, what people fail to realize is whatever your body doesn’t use up, it will get stored in your fat cells. And while low carb, paleo, SCD diets are all fine, we still have to be careful of […]

How to Pick the Perfect Protein Powder

Corn Free, Gluten Free, Healthy Eating, protein shakes

August 4, 2014

I get quite a few questions about protein powders. Like everyone else I had my fair share. However, what people fail to realize is whatever your body doesn’t use up, it will get stored in your fat cells. And while low carb, paleo, SCD diets are all fine, we still have to be careful of […]

How to Pick the Perfect Protein Powder

Corn Free, Gluten Free, Healthy Eating, protein shakes

August 4, 2014

How to Pick the Perfect Protein Powder

Corn Free, Gluten Free, Healthy Eating, protein shakes

I get quite a few questions about protein powders. Like everyone else I had my fair share. However, what people fail to realize is whatever your body doesn’t use up, it will get stored in your fat cells. And while low carb, paleo, SCD diets are all fine, we still have to be careful of […]

How to Pick the Perfect Protein Powder

Ever since going gluten free, soy and dairy free almost 7 years ago, I never would have thought I could develop more food sensitivities. I recall my naturopathic doctor saying then that she was glad it wasn’t corn. Afterall she said, “Corn triggers the meanies – more violent out of control behavior. , the Dr. […]

Corn Sensitivities Are On The Rise and Here’s Why

Body Ecology Diet, Corn Free, Family, Family Health, Gluten Free, Recipes

October 29, 2012

Ever since going gluten free, soy and dairy free almost 7 years ago, I never would have thought I could develop more food sensitivities. I recall my naturopathic doctor saying then that she was glad it wasn’t corn. Afterall she said, “Corn triggers the meanies – more violent out of control behavior. , the Dr. […]

Corn Sensitivities Are On The Rise and Here’s Why

Body Ecology Diet, Corn Free, Family, Family Health, Gluten Free, Recipes

October 29, 2012

Corn Sensitivities Are On The Rise and Here’s Why

Body Ecology Diet, Corn Free, Family, Family Health, Gluten Free, Recipes

Ever since going gluten free, soy and dairy free almost 7 years ago, I never would have thought I could develop more food sensitivities. I recall my naturopathic doctor saying then that she was glad it wasn’t corn. Afterall she said, “Corn triggers the meanies – more violent out of control behavior. , the Dr. […]

Corn Sensitivities Are On The Rise and Here’s Why

I have been a long time reader of how GMO products are harmful to our bodies. Dr. Mercola has done a fantastic job of educating his followers about GMO’s and have tried hard to not buy GMO based food products. Let’s be honest, how do you know if what you are buying is a GMO […]

What You Need to Know About GMO’s

Recipes

August 10, 2012

I have been a long time reader of how GMO products are harmful to our bodies. Dr. Mercola has done a fantastic job of educating his followers about GMO’s and have tried hard to not buy GMO based food products. Let’s be honest, how do you know if what you are buying is a GMO […]

What You Need to Know About GMO’s

Recipes

August 10, 2012

What You Need to Know About GMO’s

Recipes

I have been a long time reader of how GMO products are harmful to our bodies. Dr. Mercola has done a fantastic job of educating his followers about GMO’s and have tried hard to not buy GMO based food products. Let’s be honest, how do you know if what you are buying is a GMO […]

What You Need to Know About GMO’s

One of my favorite vitamin companies, New Chapter, is out with a new program that will give you an opportunity to try out their products. Their An Offer of Gratitude is thanking consumers for their loyalty by offering $4.00 off of YOUR choice of supplements. Yay! that makes me happy that you can try them […]

New Chapter Vitamins Promo: An Offer of Gratitude

Recipes

July 20, 2012

One of my favorite vitamin companies, New Chapter, is out with a new program that will give you an opportunity to try out their products. Their An Offer of Gratitude is thanking consumers for their loyalty by offering $4.00 off of YOUR choice of supplements. Yay! that makes me happy that you can try them […]

New Chapter Vitamins Promo: An Offer of Gratitude

Recipes

July 20, 2012

New Chapter Vitamins Promo: An Offer of Gratitude

Recipes

One of my favorite vitamin companies, New Chapter, is out with a new program that will give you an opportunity to try out their products. Their An Offer of Gratitude is thanking consumers for their loyalty by offering $4.00 off of YOUR choice of supplements. Yay! that makes me happy that you can try them […]

New Chapter Vitamins Promo: An Offer of Gratitude

For those who know me, I am an avid label reader, a label detective is more like it. If I do not know what the ingredient is (meaning can’t pronounce it), I will look it up to find the source where it came from, find out its side effects in how it affects our bodies. […]

I am a Label GMO Evangelist for Prop 37

Recipes

July 16, 2012

For those who know me, I am an avid label reader, a label detective is more like it. If I do not know what the ingredient is (meaning can’t pronounce it), I will look it up to find the source where it came from, find out its side effects in how it affects our bodies. […]

I am a Label GMO Evangelist for Prop 37

Recipes

July 16, 2012

I am a Label GMO Evangelist for Prop 37

Recipes

For those who know me, I am an avid label reader, a label detective is more like it. If I do not know what the ingredient is (meaning can’t pronounce it), I will look it up to find the source where it came from, find out its side effects in how it affects our bodies. […]

I am a Label GMO Evangelist for Prop 37

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