HEALTHY

THE BLOG

Born and bred from Chicago (yes, I say it through my nose) we often get made fun of for talking through our noses. It amazed me as a kid how someone could pick up that I was from Chicago, now it is just a friendly travel joke. A few months a local Celiac sent out […]

How do you say, “Celiac?” Does it matter?

Gluten Free, Recipes

May 7, 2012

Born and bred from Chicago (yes, I say it through my nose) we often get made fun of for talking through our noses. It amazed me as a kid how someone could pick up that I was from Chicago, now it is just a friendly travel joke. A few months a local Celiac sent out […]

How do you say, “Celiac?” Does it matter?

Gluten Free, Recipes

May 7, 2012

How do you say, “Celiac?” Does it matter?

Gluten Free, Recipes

Born and bred from Chicago (yes, I say it through my nose) we often get made fun of for talking through our noses. It amazed me as a kid how someone could pick up that I was from Chicago, now it is just a friendly travel joke. A few months a local Celiac sent out […]

How do you say, “Celiac?” Does it matter?

In honor of Cinco de Mayo, I thought I would share my delicious Strawberry Colada Green Smoothie recipe. It got the thumbs up from my 4yr old daughter. This makes it a fantastic post workout smoothie. Strawberries and pineapple are full of vitamin c which helps with fat utilization (or burn fat) and helps bind […]

Cinco de Mayo Recipe: Strawberry Colada Green Smoothie

Gluten Free, Healthy Eating, Healthy Smoothies, Recipes, Smoothie, Vegan

May 5, 2012

In honor of Cinco de Mayo, I thought I would share my delicious Strawberry Colada Green Smoothie recipe. It got the thumbs up from my 4yr old daughter. This makes it a fantastic post workout smoothie. Strawberries and pineapple are full of vitamin c which helps with fat utilization (or burn fat) and helps bind […]

Cinco de Mayo Recipe: Strawberry Colada Green Smoothie

Gluten Free, Healthy Eating, Healthy Smoothies, Recipes, Smoothie, Vegan

May 5, 2012

Cinco de Mayo Recipe: Strawberry Colada Green Smoothie

Gluten Free, Healthy Eating, Healthy Smoothies, Recipes, Smoothie, Vegan

In honor of Cinco de Mayo, I thought I would share my delicious Strawberry Colada Green Smoothie recipe. It got the thumbs up from my 4yr old daughter. This makes it a fantastic post workout smoothie. Strawberries and pineapple are full of vitamin c which helps with fat utilization (or burn fat) and helps bind […]

Cinco de Mayo Recipe: Strawberry Colada Green Smoothie

So this post is not on a Wednesday, but I giving myself some grace for how I have been feeling. It has been two weeks since my last post on My Heavy Heart and quite a bit has happened. You see, when God rocks your world, someone else wants to rock it too…I have often […]

Weightless Wednesday: My Heavy Soul

Single Mom, Teen Mom, The Missonal Mom, Weightless Wednesday

May 4, 2012

So this post is not on a Wednesday, but I giving myself some grace for how I have been feeling. It has been two weeks since my last post on My Heavy Heart and quite a bit has happened. You see, when God rocks your world, someone else wants to rock it too…I have often […]

Weightless Wednesday: My Heavy Soul

Single Mom, Teen Mom, The Missonal Mom, Weightless Wednesday

May 4, 2012

Weightless Wednesday: My Heavy Soul

Single Mom, Teen Mom, The Missonal Mom, Weightless Wednesday

So this post is not on a Wednesday, but I giving myself some grace for how I have been feeling. It has been two weeks since my last post on My Heavy Heart and quite a bit has happened. You see, when God rocks your world, someone else wants to rock it too…I have often […]

Weightless Wednesday: My Heavy Soul

@healthyjasmine

get your free guide of 60+ essential oil

uses for everyday