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Health + Lifestyle

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In the last three weeks, I have seen numerous posts on Facebook on families and kids falling victims to the stomach flu. I’ll also get inbox messages on what they can do to prevent or reduce it naturally. The bad thing about the stomach flu is you already have the bug before you even know […]

What To Do When The Stomach Flu Strikes

Family, Family Health, Smoothie

What To Do When The Stomach Flu Strikes

In the last three weeks, I have seen numerous posts on Facebook on families and kids falling victims to the stomach flu. I’ll also get inbox messages on what they can do to prevent or reduce it naturally. The bad thing about the stomach flu is you already have the bug before you even know […]

What To Do When The Stomach Flu Strikes

This recipe was just a thought. I had some unsulphered sundried tomatoes in my cabinet and wanted to create something that tasted like a pizza, but not your typical stuffing. I love fresh basil and so Sun Dried Tomato and Basil Stuffing was born. I made it for my daughter’s classroom feast after I failed […]

Sun dried Tomato and Basil Sausage Stuffing

Gluten Free, Healthy Dinners, Recipes

Sun dried Tomato and Basil Sausage Stuffing

This recipe was just a thought. I had some unsulphered sundried tomatoes in my cabinet and wanted to create something that tasted like a pizza, but not your typical stuffing. I love fresh basil and so Sun Dried Tomato and Basil Stuffing was born. I made it for my daughter’s classroom feast after I failed […]

Sun dried Tomato and Basil Sausage Stuffing

While my daughter is already listening to Christmas music on a local radio station, eating mashed potatoes is a weekly thing in our home. My kids (and husband) love them and I love that I sneak in more than just potatoes. I’ll easily add some parsnips, turnips or cauliflower in with the potatoes, since they […]

Healthy Mashed Potatoes and Why These Are Healthy

Gluten Free, Healthy Dinners, Healthy Eating, Recipes, Vegan

Healthy Mashed Potatoes and Why These Are Healthy

While my daughter is already listening to Christmas music on a local radio station, eating mashed potatoes is a weekly thing in our home. My kids (and husband) love them and I love that I sneak in more than just potatoes. I’ll easily add some parsnips, turnips or cauliflower in with the potatoes, since they […]

Healthy Mashed Potatoes and Why These Are Healthy

Well I’ve been quiet for the last week because I’ve been well, sick. Yes, even healthy folks get sick. Honestly, I fell of the wagon, when my husband was out of town for his conference and I opted to stay home, I was in survival mode. I took a hot bath in some Magnesium Flakes […]

How Healthy Jasmine Fights Colds and Flus

Family Health, Kombucha, Recipes

How Healthy Jasmine Fights Colds and Flus

Well I’ve been quiet for the last week because I’ve been well, sick. Yes, even healthy folks get sick. Honestly, I fell of the wagon, when my husband was out of town for his conference and I opted to stay home, I was in survival mode. I took a hot bath in some Magnesium Flakes […]

How Healthy Jasmine Fights Colds and Flus

Earlier this past summer, my husband mentioned his next bankruptcy conference was at Amelia Island in Florida at the Ritz-Carlton. He wanted us to go with him because it was at a nice place and we should be able to relax. Me…Um..Ok, we’ll see. At first, my daughter had no school on those days at […]

Saying NO Saved My Sanity

Family, Family Health

Saying NO Saved My Sanity

Earlier this past summer, my husband mentioned his next bankruptcy conference was at Amelia Island in Florida at the Ritz-Carlton. He wanted us to go with him because it was at a nice place and we should be able to relax. Me…Um..Ok, we’ll see. At first, my daughter had no school on those days at […]

Saying NO Saved My Sanity

@healthyjasmine

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