It is strange because purple potatoes has been on my mind to create a soup with, so this was timely. I love purple potatoes. They are a unique find in the potato world and if you have a little girl who loves pink and purple, even better.
The health benefits of eating purple potatoes is great too. High in phenols (powerful plant antioxidants) rivals that of broccoli, spinach and Brussels sprouts. If you factor in the particular benefits of anthocyanins (this is what gives it the purple color), the health-promoting benefits of purple potatoes skyrocket!
Proven to help reduced blood pressure, it also makes it a heart-healthy starchy vegetable and anti-cancer too.
It is strange because purple potatoes has been on my mind to create a soup with, so this was timely. I love purple potatoes. They are a unique find in the potato world and if you have a little girl who loves pink and purple, even better.
The health benefits of eating purple potatoes is great too. High in phenols (powerful plant antioxidants) rivals that of broccoli, spinach and Brussels sprouts. If you factor in the particular benefits of anthocyanins (this is what gives it the purple color), the health-promoting benefits of purple potatoes skyrocket!
Proven to help reduced blood pressure, it also makes it a heart-healthy starchy vegetable and anti-cancer too.
All for your health.