shop oils

health + lifestyle

here just for you

about oils

about oils

shop oils

Health + Lifestyle

here just for you

It is work in progress trying to create the ultimate healthy home for my family. When I changed my diet several years ago, I also changed up many of my household cleaning products and cookware. Yep bye, bye to non-stick, bye-bye to aluminum pans, melted plastic utensils, personal care products, you name it, it was […]

Creating a Healthy Home for Your Family with Mighty Nest

Family, Family Health, Healthy Eating, Healthy Home

Creating a Healthy Home for Your Family with Mighty Nest

It is work in progress trying to create the ultimate healthy home for my family. When I changed my diet several years ago, I also changed up many of my household cleaning products and cookware. Yep bye, bye to non-stick, bye-bye to aluminum pans, melted plastic utensils, personal care products, you name it, it was […]

Creating a Healthy Home for Your Family with Mighty Nest

Back in February we started Friday Night Pizza and Family Night. The kids look forward to it. Couple of weeks ago we fell sick to the stomach virus and last week I went to open my case of Breads From Anna Pizza Mix and it turned out to be pie crust mix, oops! During the […]

Roasted Butternut Squash and Caramelized Onion Gluten-free Pizza

Corn Free, Gluten Free, Healthy Dinners, Recipes

Roasted Butternut Squash and Caramelized Onion Gluten-free Pizza

Back in February we started Friday Night Pizza and Family Night. The kids look forward to it. Couple of weeks ago we fell sick to the stomach virus and last week I went to open my case of Breads From Anna Pizza Mix and it turned out to be pie crust mix, oops! During the […]

Roasted Butternut Squash and Caramelized Onion Gluten-free Pizza

I love a good party and an excuse for a Girls Night Out, especially when you get to wear a red dress and raise awareness for women’s health and heart disease. The 3rd annual Girl’s Night Out Go Red for Women is approaching fast and I am doing a Ticket Giveaway. Objective: To raise awareness […]

Girls Night Out Go Red for Women Ticket Giveaway

Family Health

Girls Night Out Go Red for Women Ticket Giveaway

I love a good party and an excuse for a Girls Night Out, especially when you get to wear a red dress and raise awareness for women’s health and heart disease. The 3rd annual Girl’s Night Out Go Red for Women is approaching fast and I am doing a Ticket Giveaway. Objective: To raise awareness […]

Girls Night Out Go Red for Women Ticket Giveaway

Each time a holiday comes up, I try to mimick the meal to help celebrate the holiday and explain to my daughter what we are celebrating and why. Though she thinks it is fun to celebrate anything, it is a fun age. On Fat Tuesday was no exception. My daughter has a few of her […]

Kid-Friendly, High in Veggies, Red Beans and Rice

Corn Free, Gluten Free, Healthy Dinners, Healthy Eating, Recipes

Kid-Friendly, High in Veggies, Red Beans and Rice

Each time a holiday comes up, I try to mimick the meal to help celebrate the holiday and explain to my daughter what we are celebrating and why. Though she thinks it is fun to celebrate anything, it is a fun age. On Fat Tuesday was no exception. My daughter has a few of her […]

Kid-Friendly, High in Veggies, Red Beans and Rice

Back in January at an play date with some local moms, they said Friday nights was pizza and a movie night. I had just been thinking a few weeks ago how we as a family need to do something fun on either Friday or Saturday night. This is all part of my family-focused goal setting […]

Gluten-Free Spinach Pesto Pizza Topped with Goat Cheese

Corn Free, Gluten Free, Healthy Dinners, Healthy Eating, Recipes

Gluten-Free Spinach Pesto Pizza Topped with Goat Cheese

Back in January at an play date with some local moms, they said Friday nights was pizza and a movie night. I had just been thinking a few weeks ago how we as a family need to do something fun on either Friday or Saturday night. This is all part of my family-focused goal setting […]

Gluten-Free Spinach Pesto Pizza Topped with Goat Cheese

Last year when my in preschool, I was new on Pinterest and looked hard for healthy valentine fun treats. There are a ton of cute homemade treats you can give out, but our school has a no candy policy (which I like). Being a foodie, I wanted to do something healthy and did not include […]

Cutie Pie? A Very Healthy Valentine’s Day Idea

Healthy Eating, Healthy Snacks, Recipes

Cutie Pie? A Very Healthy Valentine’s Day Idea

Last year when my in preschool, I was new on Pinterest and looked hard for healthy valentine fun treats. There are a ton of cute homemade treats you can give out, but our school has a no candy policy (which I like). Being a foodie, I wanted to do something healthy and did not include […]

Cutie Pie? A Very Healthy Valentine’s Day Idea

@healthyjasmine

get your free guide of 60+ essential oil

uses for everyday