My daughter and I made a Summer Bucket List. There are 30 items on this list and we have only tackled on about a handful of items. Partially my fault. One of them was to hit 4 farms and go blueberry picking and make a blueberry pie. My husband took a couple of days off […]

Cooking allergy free, gluten free can be a challenge, especially when hosting a party. Yesterday I posted How to Have a Summer Olympic Birthday Party, which was a success, but my guests walked away with happy bellies, which makes me feel good. Since I cook allergy free, gluten free, my guests did not miss a […]

One of my favorite vitamin companies, New Chapter, is out with a new program that will give you an opportunity to try out their products. Their An Offer of Gratitude is thanking consumers for their loyalty by offering $4.00 off of YOUR choice of supplements. Yay! that makes me happy that you can try them […]

For those who know me, I am an avid label reader, a label detective is more like it. If I do not know what the ingredient is (meaning can’t pronounce it), I will look it up to find the source where it came from, find out its side effects in how it affects our bodies. […]

I was asked by Vital Juice Chicago to create a drink recipe for the 4th of July. I had one day, so I came up with two and let them pick one. What you don’t see is the other recipe, both are kid friendly (and parents can add a little liquor too). Cherry Sparkler Colada […]

Last week I posted about the NY Times article and my problem with doctors not giving parents the tools to help children go to the bathroom. Over the weekend, I gave a stab at making a homemade Miralax that was tasty for kids to drink. This takes about 2-minutes total to make. While I know […]