It wasn’t until I started to make my daughter’s baby food that I learned to love butternut squash and since then it is a staple in our diet. Every Monday I decided that I would be making a soup or stew to last throughout the week. I threw this one together because I have been […]

I find it interesting this debate of which is better. I’ll never forget my first cholesterol screening at my first job out of college, it was 210. What? As I looked at my results. How could this be? I mean, I eat “healthy” I drink skim milk, I have margarine, I eat fat free (in […]