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Health + Lifestyle

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It wasn’t until I started to make my daughter’s baby food that I learned to love butternut squash and since then it is a staple in our diet. Every Monday I decided that I would be making a soup or stew to last throughout the week. I threw this one together because I have been […]

Vegan or Paleo? Try this Basil and Butternut Squash Soup

Corn Free, Gluten Free, Healthy Dinners, Healthy Eating, Recipes, Vegan

Vegan or Paleo? Try this Basil and Butternut Squash Soup

It wasn’t until I started to make my daughter’s baby food that I learned to love butternut squash and since then it is a staple in our diet. Every Monday I decided that I would be making a soup or stew to last throughout the week. I threw this one together because I have been […]

Vegan or Paleo? Try this Basil and Butternut Squash Soup

I find it interesting this debate of which is better. I’ll never forget my first cholesterol screening at my first job out of college, it was 210. What? As I looked at my results. How could this be? I mean, I eat “healthy” I drink skim milk, I have margarine, I eat fat free (in […]

Pass the Butter Please. Which is better, Butter or Margarine?

Family Health, Healthy Eating, Recipes

Pass the Butter Please. Which is better, Butter or Margarine?

I find it interesting this debate of which is better. I’ll never forget my first cholesterol screening at my first job out of college, it was 210. What? As I looked at my results. How could this be? I mean, I eat “healthy” I drink skim milk, I have margarine, I eat fat free (in […]

Pass the Butter Please. Which is better, Butter or Margarine?

@healthyjasmine

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