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As I just finished writing a guest post for Modern Alternative Pregnancy about, Seven Sexy Foods That Boost Your Libido Naturally. I had a smoothie come to mind, of course! I love smoothies. I love making smoothies that are functional too. While I have received some emails from moms for my Homemade Miralax Smoothie, this […]

Libido Boosting Smoothie

Gluten Free, Healthy Eating, Healthy Smoothies, Recipes, Smoothie, Vegan

February 3, 2013

As I just finished writing a guest post for Modern Alternative Pregnancy about, Seven Sexy Foods That Boost Your Libido Naturally. I had a smoothie come to mind, of course! I love smoothies. I love making smoothies that are functional too. While I have received some emails from moms for my Homemade Miralax Smoothie, this […]

Libido Boosting Smoothie

Gluten Free, Healthy Eating, Healthy Smoothies, Recipes, Smoothie, Vegan

February 3, 2013

Libido Boosting Smoothie

Gluten Free, Healthy Eating, Healthy Smoothies, Recipes, Smoothie, Vegan

As I just finished writing a guest post for Modern Alternative Pregnancy about, Seven Sexy Foods That Boost Your Libido Naturally. I had a smoothie come to mind, of course! I love smoothies. I love making smoothies that are functional too. While I have received some emails from moms for my Homemade Miralax Smoothie, this […]

Libido Boosting Smoothie

For the majority of 2012, I spent more than half of the year creating my app, Snack Smart Solutions. I originally met with the developer to create an ebook in helping parents understanding and recognizing early food sensitivities. She said, “Jasmine you need to do an app!” I left our meeting perplexed and drained about […]

Announcing the launch of my Snack Smart Solutions App

Gluten Free, Healthy Eating, Healthy Snacks, Recipes

January 28, 2013

For the majority of 2012, I spent more than half of the year creating my app, Snack Smart Solutions. I originally met with the developer to create an ebook in helping parents understanding and recognizing early food sensitivities. She said, “Jasmine you need to do an app!” I left our meeting perplexed and drained about […]

Announcing the launch of my Snack Smart Solutions App

Gluten Free, Healthy Eating, Healthy Snacks, Recipes

January 28, 2013

Announcing the launch of my Snack Smart Solutions App

Gluten Free, Healthy Eating, Healthy Snacks, Recipes

For the majority of 2012, I spent more than half of the year creating my app, Snack Smart Solutions. I originally met with the developer to create an ebook in helping parents understanding and recognizing early food sensitivities. She said, “Jasmine you need to do an app!” I left our meeting perplexed and drained about […]

Announcing the launch of my Snack Smart Solutions App

In the last three weeks, I have seen numerous posts on Facebook on families and kids falling victims to the stomach flu. I’ll also get inbox messages on what they can do to prevent or reduce it naturally. The bad thing about the stomach flu is you already have the bug before you even know […]

What To Do When The Stomach Flu Strikes

Family, Family Health, Smoothie

November 26, 2012

In the last three weeks, I have seen numerous posts on Facebook on families and kids falling victims to the stomach flu. I’ll also get inbox messages on what they can do to prevent or reduce it naturally. The bad thing about the stomach flu is you already have the bug before you even know […]

What To Do When The Stomach Flu Strikes

Family, Family Health, Smoothie

November 26, 2012

What To Do When The Stomach Flu Strikes

Family, Family Health, Smoothie

In the last three weeks, I have seen numerous posts on Facebook on families and kids falling victims to the stomach flu. I’ll also get inbox messages on what they can do to prevent or reduce it naturally. The bad thing about the stomach flu is you already have the bug before you even know […]

What To Do When The Stomach Flu Strikes

While my daughter is already listening to Christmas music on a local radio station, eating mashed potatoes is a weekly thing in our home. My kids (and husband) love them and I love that I sneak in more than just potatoes. I’ll easily add some parsnips, turnips or cauliflower in with the potatoes, since they […]

Healthy Mashed Potatoes and Why These Are Healthy

Gluten Free, Healthy Dinners, Healthy Eating, Recipes, Vegan

November 19, 2012

While my daughter is already listening to Christmas music on a local radio station, eating mashed potatoes is a weekly thing in our home. My kids (and husband) love them and I love that I sneak in more than just potatoes. I’ll easily add some parsnips, turnips or cauliflower in with the potatoes, since they […]

Healthy Mashed Potatoes and Why These Are Healthy

Gluten Free, Healthy Dinners, Healthy Eating, Recipes, Vegan

November 19, 2012

Healthy Mashed Potatoes and Why These Are Healthy

Gluten Free, Healthy Dinners, Healthy Eating, Recipes, Vegan

While my daughter is already listening to Christmas music on a local radio station, eating mashed potatoes is a weekly thing in our home. My kids (and husband) love them and I love that I sneak in more than just potatoes. I’ll easily add some parsnips, turnips or cauliflower in with the potatoes, since they […]

Healthy Mashed Potatoes and Why These Are Healthy

Ever since going gluten free, soy and dairy free almost 7 years ago, I never would have thought I could develop more food sensitivities. I recall my naturopathic doctor saying then that she was glad it wasn’t corn. Afterall she said, “Corn triggers the meanies – more violent out of control behavior. , the Dr. […]

Corn Sensitivities Are On The Rise and Here’s Why

Body Ecology Diet, Corn Free, Family, Family Health, Gluten Free, Recipes

October 29, 2012

Ever since going gluten free, soy and dairy free almost 7 years ago, I never would have thought I could develop more food sensitivities. I recall my naturopathic doctor saying then that she was glad it wasn’t corn. Afterall she said, “Corn triggers the meanies – more violent out of control behavior. , the Dr. […]

Corn Sensitivities Are On The Rise and Here’s Why

Body Ecology Diet, Corn Free, Family, Family Health, Gluten Free, Recipes

October 29, 2012

Corn Sensitivities Are On The Rise and Here’s Why

Body Ecology Diet, Corn Free, Family, Family Health, Gluten Free, Recipes

Ever since going gluten free, soy and dairy free almost 7 years ago, I never would have thought I could develop more food sensitivities. I recall my naturopathic doctor saying then that she was glad it wasn’t corn. Afterall she said, “Corn triggers the meanies – more violent out of control behavior. , the Dr. […]

Corn Sensitivities Are On The Rise and Here’s Why

One of my favorite gluten free mixes is Breads From Anna. She is a hidden gem in this gluten free world. I first met and tried her stuff at the Gluten Free and Allergen Free Expo in 2009. She is a talented and super sweet woman! Baking without eggs is hard…I mean HARD! Eggs in […]

How to Make Breads From Anna Yeast Free Bread Mix Egg-Free

Corn Free, Gluten Free, Healthy Eating, Healthy Snacks, Recipes, Refinded Sugar Free, Vegan

October 12, 2012

One of my favorite gluten free mixes is Breads From Anna. She is a hidden gem in this gluten free world. I first met and tried her stuff at the Gluten Free and Allergen Free Expo in 2009. She is a talented and super sweet woman! Baking without eggs is hard…I mean HARD! Eggs in […]

How to Make Breads From Anna Yeast Free Bread Mix Egg-Free

Corn Free, Gluten Free, Healthy Eating, Healthy Snacks, Recipes, Refinded Sugar Free, Vegan

October 12, 2012

How to Make Breads From Anna Yeast Free Bread Mix Egg-Free

Corn Free, Gluten Free, Healthy Eating, Healthy Snacks, Recipes, Refinded Sugar Free, Vegan

One of my favorite gluten free mixes is Breads From Anna. She is a hidden gem in this gluten free world. I first met and tried her stuff at the Gluten Free and Allergen Free Expo in 2009. She is a talented and super sweet woman! Baking without eggs is hard…I mean HARD! Eggs in […]

How to Make Breads From Anna Yeast Free Bread Mix Egg-Free

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