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Ever since going gluten free, soy and dairy free almost 7 years ago, I never would have thought I could develop more food sensitivities. I recall my naturopathic doctor saying then that she was glad it wasn’t corn. Afterall she said, “Corn triggers the meanies – more violent out of control behavior. , the Dr. […]

Corn Sensitivities Are On The Rise and Here’s Why

Body Ecology Diet, Corn Free, Family, Family Health, Gluten Free, Recipes

October 29, 2012

Ever since going gluten free, soy and dairy free almost 7 years ago, I never would have thought I could develop more food sensitivities. I recall my naturopathic doctor saying then that she was glad it wasn’t corn. Afterall she said, “Corn triggers the meanies – more violent out of control behavior. , the Dr. […]

Corn Sensitivities Are On The Rise and Here’s Why

Body Ecology Diet, Corn Free, Family, Family Health, Gluten Free, Recipes

October 29, 2012

Corn Sensitivities Are On The Rise and Here’s Why

Body Ecology Diet, Corn Free, Family, Family Health, Gluten Free, Recipes

Ever since going gluten free, soy and dairy free almost 7 years ago, I never would have thought I could develop more food sensitivities. I recall my naturopathic doctor saying then that she was glad it wasn’t corn. Afterall she said, “Corn triggers the meanies – more violent out of control behavior. , the Dr. […]

Corn Sensitivities Are On The Rise and Here’s Why

One of my favorite gluten free mixes is Breads From Anna. She is a hidden gem in this gluten free world. I first met and tried her stuff at the Gluten Free and Allergen Free Expo in 2009. She is a talented and super sweet woman! Baking without eggs is hard…I mean HARD! Eggs in […]

How to Make Breads From Anna Yeast Free Bread Mix Egg-Free

Corn Free, Gluten Free, Healthy Eating, Healthy Snacks, Recipes, Refinded Sugar Free, Vegan

October 12, 2012

One of my favorite gluten free mixes is Breads From Anna. She is a hidden gem in this gluten free world. I first met and tried her stuff at the Gluten Free and Allergen Free Expo in 2009. She is a talented and super sweet woman! Baking without eggs is hard…I mean HARD! Eggs in […]

How to Make Breads From Anna Yeast Free Bread Mix Egg-Free

Corn Free, Gluten Free, Healthy Eating, Healthy Snacks, Recipes, Refinded Sugar Free, Vegan

October 12, 2012

How to Make Breads From Anna Yeast Free Bread Mix Egg-Free

Corn Free, Gluten Free, Healthy Eating, Healthy Snacks, Recipes, Refinded Sugar Free, Vegan

One of my favorite gluten free mixes is Breads From Anna. She is a hidden gem in this gluten free world. I first met and tried her stuff at the Gluten Free and Allergen Free Expo in 2009. She is a talented and super sweet woman! Baking without eggs is hard…I mean HARD! Eggs in […]

How to Make Breads From Anna Yeast Free Bread Mix Egg-Free

It wasn’t until I started to make my daughter’s baby food that I learned to love butternut squash and since then it is a staple in our diet. Every Monday I decided that I would be making a soup or stew to last throughout the week. I threw this one together because I have been […]

Vegan or Paleo? Try this Basil and Butternut Squash Soup

Corn Free, Gluten Free, Healthy Dinners, Healthy Eating, Recipes, Vegan

October 8, 2012

It wasn’t until I started to make my daughter’s baby food that I learned to love butternut squash and since then it is a staple in our diet. Every Monday I decided that I would be making a soup or stew to last throughout the week. I threw this one together because I have been […]

Vegan or Paleo? Try this Basil and Butternut Squash Soup

Corn Free, Gluten Free, Healthy Dinners, Healthy Eating, Recipes, Vegan

October 8, 2012

Vegan or Paleo? Try this Basil and Butternut Squash Soup

Corn Free, Gluten Free, Healthy Dinners, Healthy Eating, Recipes, Vegan

It wasn’t until I started to make my daughter’s baby food that I learned to love butternut squash and since then it is a staple in our diet. Every Monday I decided that I would be making a soup or stew to last throughout the week. I threw this one together because I have been […]

Vegan or Paleo? Try this Basil and Butternut Squash Soup

Question? Are you obsessed with the numbers on your scale? Are you so obsessed that you have lost your heart along the way? I ask this because we as women tend to define ourselves by the numbers on the scale, the size of our clothes, but we lose our hearts and souls that is for […]

As your waist size decreases, is your heart increasing?

Faith, Healthy Eating

October 1, 2012

Question? Are you obsessed with the numbers on your scale? Are you so obsessed that you have lost your heart along the way? I ask this because we as women tend to define ourselves by the numbers on the scale, the size of our clothes, but we lose our hearts and souls that is for […]

As your waist size decreases, is your heart increasing?

Faith, Healthy Eating

October 1, 2012

As your waist size decreases, is your heart increasing?

Faith, Healthy Eating

Question? Are you obsessed with the numbers on your scale? Are you so obsessed that you have lost your heart along the way? I ask this because we as women tend to define ourselves by the numbers on the scale, the size of our clothes, but we lose our hearts and souls that is for […]

As your waist size decreases, is your heart increasing?

Many of you do not realize, I was an overweight child in a normal weight world. Childhood obesity was not the norm, nor was it a concern. The children of today will not live past the age of their parents and that is scary. Yes, I ate Little Debbie’s, Twinkies, Doritos and had food-dye laden […]

My childhood as an overweight child.

Family, Family Health, Recipes

September 10, 2012

Many of you do not realize, I was an overweight child in a normal weight world. Childhood obesity was not the norm, nor was it a concern. The children of today will not live past the age of their parents and that is scary. Yes, I ate Little Debbie’s, Twinkies, Doritos and had food-dye laden […]

My childhood as an overweight child.

Family, Family Health, Recipes

September 10, 2012

My childhood as an overweight child.

Family, Family Health, Recipes

Many of you do not realize, I was an overweight child in a normal weight world. Childhood obesity was not the norm, nor was it a concern. The children of today will not live past the age of their parents and that is scary. Yes, I ate Little Debbie’s, Twinkies, Doritos and had food-dye laden […]

My childhood as an overweight child.

Each time this year, I find myself re-newing myself. It is such an odd time of the year. One would think the New Year or spring time would foster this important growth, but the fall does this to me. It reminds me starting fresh with the school year and as the seasons change, the fall […]

Who is on Your “Personal Board of Directors?”

Faith

September 3, 2012

Each time this year, I find myself re-newing myself. It is such an odd time of the year. One would think the New Year or spring time would foster this important growth, but the fall does this to me. It reminds me starting fresh with the school year and as the seasons change, the fall […]

Who is on Your “Personal Board of Directors?”

Faith

September 3, 2012

Who is on Your “Personal Board of Directors?”

Faith

Each time this year, I find myself re-newing myself. It is such an odd time of the year. One would think the New Year or spring time would foster this important growth, but the fall does this to me. It reminds me starting fresh with the school year and as the seasons change, the fall […]

Who is on Your “Personal Board of Directors?”

@healthyjasmine

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