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Health + Lifestyle

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I have officially entered my first cooking contest by Artizone Chicago. Flavors of Fall Cooking Contest by Artizone.com and My Daily Find Chicago It is giving a chance for home cooks to demo a fall inspired dish on WCIU You & Me This Morning. The catch is, you go on to Aritzone.com and pick a […]

Flavors of Fall Cooking Contest: I’m all signed up!

Artizone Chicago, Gluten Free, Healthy Eating, Recipes

Flavors of Fall Cooking Contest: I’m all signed up!

I have officially entered my first cooking contest by Artizone Chicago. Flavors of Fall Cooking Contest by Artizone.com and My Daily Find Chicago It is giving a chance for home cooks to demo a fall inspired dish on WCIU You & Me This Morning. The catch is, you go on to Aritzone.com and pick a […]

Flavors of Fall Cooking Contest: I’m all signed up!

Brrr…it is getting cold outside and cold weather reminds me of soups and hot cocoa. My daughter has my taste for fine chocolate and getting her to eat something different for breakfast besides waffles and smoothies is a challenge. When I created Hot Cocoa Cereal, we had a sure fire winner. Quinoa flakes is an […]

Hot Cocoa Quinoa Cereal

Corn Free, Gluten Free, Healthy Desserts, Recipes, Vegan

Hot Cocoa Quinoa Cereal

Brrr…it is getting cold outside and cold weather reminds me of soups and hot cocoa. My daughter has my taste for fine chocolate and getting her to eat something different for breakfast besides waffles and smoothies is a challenge. When I created Hot Cocoa Cereal, we had a sure fire winner. Quinoa flakes is an […]

Hot Cocoa Quinoa Cereal

It wasn’t until I started to make my daughter’s baby food that I learned to love butternut squash and since then it is a staple in our diet. Every Monday I decided that I would be making a soup or stew to last throughout the week. I threw this one together because I have been […]

Vegan or Paleo? Try this Basil and Butternut Squash Soup

Corn Free, Gluten Free, Healthy Dinners, Healthy Eating, Recipes, Vegan

Vegan or Paleo? Try this Basil and Butternut Squash Soup

It wasn’t until I started to make my daughter’s baby food that I learned to love butternut squash and since then it is a staple in our diet. Every Monday I decided that I would be making a soup or stew to last throughout the week. I threw this one together because I have been […]

Vegan or Paleo? Try this Basil and Butternut Squash Soup

Even though fall is here, doesn’t mean we can’t enjoy some flavorful and colorful foods to help cheer us up. I created this salsa recipe for a Reggae Beach Party last year. It was gone in 20-minutes. I made it again for the same beach party, but it was rained out. Since my husband’s college […]

Rainbow Mango Salsa with Coconut Cilantro Lime Chicken

Corn Free, Gluten Free, Healthy Dinners, Healthy Eating, Recipes

Rainbow Mango Salsa with Coconut Cilantro Lime Chicken

Even though fall is here, doesn’t mean we can’t enjoy some flavorful and colorful foods to help cheer us up. I created this salsa recipe for a Reggae Beach Party last year. It was gone in 20-minutes. I made it again for the same beach party, but it was rained out. Since my husband’s college […]

Rainbow Mango Salsa with Coconut Cilantro Lime Chicken

Yay, it has been some time since I have posted a recipe. Primarily since I relied on my iPhone for my food pics and had to wait to get a new one (since my other fell in the toilet while potty training my son..) I just stumbled upon creating this recipe. I was cooking white […]

Creamy Rosemary White Bean Hummus

Corn Free, Gluten Free, Healthy Eating, Healthy Snacks, Recipes, Vegan

Creamy Rosemary White Bean Hummus

Yay, it has been some time since I have posted a recipe. Primarily since I relied on my iPhone for my food pics and had to wait to get a new one (since my other fell in the toilet while potty training my son..) I just stumbled upon creating this recipe. I was cooking white […]

Creamy Rosemary White Bean Hummus

Question? Are you obsessed with the numbers on your scale? Are you so obsessed that you have lost your heart along the way? I ask this because we as women tend to define ourselves by the numbers on the scale, the size of our clothes, but we lose our hearts and souls that is for […]

As your waist size decreases, is your heart increasing?

Faith, Healthy Eating

As your waist size decreases, is your heart increasing?

Question? Are you obsessed with the numbers on your scale? Are you so obsessed that you have lost your heart along the way? I ask this because we as women tend to define ourselves by the numbers on the scale, the size of our clothes, but we lose our hearts and souls that is for […]

As your waist size decreases, is your heart increasing?

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