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Health + Lifestyle

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After reading a blog from the Healthy Home Economist about Julia Roberts not using toothpaste, It made me smile. After all I don’t use fluoride toothpaste for my teeth either. After I went gluten free almost 7 years ago, I began to read a lot, I mean A LOT about ingredients. Some of you know […]

Why Fluoride gets an “F” and Why I stopped using Fluoride

Family Health

Why Fluoride gets an “F” and Why I stopped using Fluoride

After reading a blog from the Healthy Home Economist about Julia Roberts not using toothpaste, It made me smile. After all I don’t use fluoride toothpaste for my teeth either. After I went gluten free almost 7 years ago, I began to read a lot, I mean A LOT about ingredients. Some of you know […]

Why Fluoride gets an “F” and Why I stopped using Fluoride

As I have been enjoying seeing my friend’s Facebook posts on everyones first day of school, I have been scrambling to get ready for my daughter’s first day of kindergarten. I could hardly believe my daughter was going to kindergarten. We decided to put her back in private school and there is comfort knowing that […]

My first “F”: How I missed the first (and second) day of kindergarten

Faith, Family

My first “F”: How I missed the first (and second) day of kindergarten

As I have been enjoying seeing my friend’s Facebook posts on everyones first day of school, I have been scrambling to get ready for my daughter’s first day of kindergarten. I could hardly believe my daughter was going to kindergarten. We decided to put her back in private school and there is comfort knowing that […]

My first “F”: How I missed the first (and second) day of kindergarten

I saw this recipe on Pinterest called Garlic and Brown Sugar Chicken. and sometimes I get pin happy before reading the ingredients. So I repinned it under my Recipe Inspiration page and made quite a few changes to use healthier ingredients that are great for improving your health. The results? Three happy family members plus […]

Recipe Inspiration Remake: Slow Cooker Honey Garlic Chicken with Sweet Potato Gravy

Healthy Dinners, Recipes

Recipe Inspiration Remake: Slow Cooker Honey Garlic Chicken with Sweet Potato Gravy

I saw this recipe on Pinterest called Garlic and Brown Sugar Chicken. and sometimes I get pin happy before reading the ingredients. So I repinned it under my Recipe Inspiration page and made quite a few changes to use healthier ingredients that are great for improving your health. The results? Three happy family members plus […]

Recipe Inspiration Remake: Slow Cooker Honey Garlic Chicken with Sweet Potato Gravy

I finally wrapped up my free month to the Dailey Method Bucktown last week. They kindly gave me an extension for 10 days in August since I was out for a good two weeks for vacation and my daughter’s Summer Olympic’s Birthday Party. Overall, I like it, or should say, addicted to loving it! There […]

My Dailey Method Bucktown Wrap-Up

Health

My Dailey Method Bucktown Wrap-Up

I finally wrapped up my free month to the Dailey Method Bucktown last week. They kindly gave me an extension for 10 days in August since I was out for a good two weeks for vacation and my daughter’s Summer Olympic’s Birthday Party. Overall, I like it, or should say, addicted to loving it! There […]

My Dailey Method Bucktown Wrap-Up

I have been a long time reader of how GMO products are harmful to our bodies. Dr. Mercola has done a fantastic job of educating his followers about GMO’s and have tried hard to not buy GMO based food products. Let’s be honest, how do you know if what you are buying is a GMO […]

What You Need to Know About GMO’s

Recipes

What You Need to Know About GMO’s

I have been a long time reader of how GMO products are harmful to our bodies. Dr. Mercola has done a fantastic job of educating his followers about GMO’s and have tried hard to not buy GMO based food products. Let’s be honest, how do you know if what you are buying is a GMO […]

What You Need to Know About GMO’s

My daughter and I made a Summer Bucket List. There are 30 items on this list and we have only tackled on about a handful of items. Partially my fault. One of them was to hit 4 farms and go blueberry picking and make a blueberry pie. My husband took a couple of days off […]

Homemade Blueberry Pie Filling and Crumble Topping

Corn Free, Gluten Free, Healthy Desserts, Healthy Eating, Recipes, Refinded Sugar Free, Vegan

Homemade Blueberry Pie Filling and Crumble Topping

My daughter and I made a Summer Bucket List. There are 30 items on this list and we have only tackled on about a handful of items. Partially my fault. One of them was to hit 4 farms and go blueberry picking and make a blueberry pie. My husband took a couple of days off […]

Homemade Blueberry Pie Filling and Crumble Topping

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