I was recently asked to give a review on Cook Craft cookware and I happily agreed. Over the holidays I accidentally left one of my pots on and left the house for a few hours. I came home to a burnt… a very burnt 3qt pot. UGH! When my friend asked me about this opportunity […]

I have been wanting to do something with the pre-shredded Brussels Sprouts bag that I see at Trader Joe’s. I bought a bag, then it went to waste..I hate when that happens. Then it came to me a few weeks ago when a friend of ours was visiting from Boston with their family. I then […]

My gluten free adventures began in January of 2006, at a time when gluten free was better than six years before that, but not as good as it today. With all of the hype that gluten free will help you lose weight, here is my thoughts: To answer the question, the answers is YES and […]

At 9PM, CST, I’ll be on social media TV Can you guess what junk food has been labeled “Cancer in a Can?” Do you know what favorite kid’s snack is called “Crack for kids? (yes I said it). We’ll be talking about MSG, BHT, and all the other food additives that cause our bodies disease […]

Jasmine’s passion for health and wellbeing stems from her own childhood. While her love of cooking and baking from scratch came from her own mom’s kitchen, Jasmine grew up drinking pop and hating her veggies. As a result, she was overweight and led an inactive lifestyle. It wasn’t until high school where Jasmine became involved […]