HEALTHY

THE BLOG

I was recently asked to give a review on Cook Craft cookware and I happily agreed. Over the holidays I accidentally left one of my pots on and left the house for a few hours. I came home to a burnt… a very burnt 3qt pot. UGH! When my friend asked me about this opportunity […]

Fire Roasted Chicken Tortilla Soup

Uncategorized

January 28, 2019

I was recently asked to give a review on Cook Craft cookware and I happily agreed. Over the holidays I accidentally left one of my pots on and left the house for a few hours. I came home to a burnt… a very burnt 3qt pot. UGH! When my friend asked me about this opportunity […]

Fire Roasted Chicken Tortilla Soup

Uncategorized

January 28, 2019

Fire Roasted Chicken Tortilla Soup

Uncategorized

I was recently asked to give a review on Cook Craft cookware and I happily agreed. Over the holidays I accidentally left one of my pots on and left the house for a few hours. I came home to a burnt… a very burnt 3qt pot. UGH! When my friend asked me about this opportunity […]

Fire Roasted Chicken Tortilla Soup

I have been wanting to do something with the pre-shredded Brussels Sprouts bag that I see at Trader Joe’s. I bought a bag, then it went to waste..I hate when that happens. Then it came to me a few weeks ago when a friend of ours was visiting from Boston with their family. I then […]

Bacon Brussels Sprout Slaw

Gluten Free, Healthy Eating, Recipes, Uncategorized

May 4, 2013

I have been wanting to do something with the pre-shredded Brussels Sprouts bag that I see at Trader Joe’s. I bought a bag, then it went to waste..I hate when that happens. Then it came to me a few weeks ago when a friend of ours was visiting from Boston with their family. I then […]

Bacon Brussels Sprout Slaw

Gluten Free, Healthy Eating, Recipes, Uncategorized

May 4, 2013

Bacon Brussels Sprout Slaw

Gluten Free, Healthy Eating, Recipes, Uncategorized

I have been wanting to do something with the pre-shredded Brussels Sprouts bag that I see at Trader Joe’s. I bought a bag, then it went to waste..I hate when that happens. Then it came to me a few weeks ago when a friend of ours was visiting from Boston with their family. I then […]

Bacon Brussels Sprout Slaw

My gluten free adventures began in January of 2006, at a time when gluten free was better than six years before that, but not as good as it today. With all of the hype that gluten free will help you lose weight, here is my thoughts: To answer the question, the answers is YES and […]

Weightless Wednesday: Can a gluten-free diet help me lose weight?

Gluten Free, Uncategorized, Weight Loss, Weightless Wednesday

May 9, 2012

My gluten free adventures began in January of 2006, at a time when gluten free was better than six years before that, but not as good as it today. With all of the hype that gluten free will help you lose weight, here is my thoughts: To answer the question, the answers is YES and […]

Weightless Wednesday: Can a gluten-free diet help me lose weight?

Gluten Free, Uncategorized, Weight Loss, Weightless Wednesday

May 9, 2012

Weightless Wednesday: Can a gluten-free diet help me lose weight?

Gluten Free, Uncategorized, Weight Loss, Weightless Wednesday

My gluten free adventures began in January of 2006, at a time when gluten free was better than six years before that, but not as good as it today. With all of the hype that gluten free will help you lose weight, here is my thoughts: To answer the question, the answers is YES and […]

Weightless Wednesday: Can a gluten-free diet help me lose weight?

At 9PM, CST, I’ll be on social media TV Can you guess what junk food has been labeled “Cancer in a Can?” Do you know what favorite kid’s snack is called “Crack for kids? (yes I said it). We’ll be talking about MSG, BHT, and all the other food additives that cause our bodies disease […]

Live Video Chat about Fitness & Healthy Living

Uncategorized

January 16, 2012

At 9PM, CST, I’ll be on social media TV Can you guess what junk food has been labeled “Cancer in a Can?” Do you know what favorite kid’s snack is called “Crack for kids? (yes I said it). We’ll be talking about MSG, BHT, and all the other food additives that cause our bodies disease […]

Live Video Chat about Fitness & Healthy Living

Uncategorized

January 16, 2012

Live Video Chat about Fitness & Healthy Living

Uncategorized

At 9PM, CST, I’ll be on social media TV Can you guess what junk food has been labeled “Cancer in a Can?” Do you know what favorite kid’s snack is called “Crack for kids? (yes I said it). We’ll be talking about MSG, BHT, and all the other food additives that cause our bodies disease […]

Live Video Chat about Fitness & Healthy Living

Jasmine’s passion for health and wellbeing stems from her own childhood. While her love of cooking and baking from scratch came from her own mom’s kitchen, Jasmine grew up drinking pop and hating her veggies. As a result, she was overweight and led an inactive lifestyle. It wasn’t until high school where Jasmine became involved […]

Hello world!

Uncategorized

June 21, 2011

Jasmine’s passion for health and wellbeing stems from her own childhood. While her love of cooking and baking from scratch came from her own mom’s kitchen, Jasmine grew up drinking pop and hating her veggies. As a result, she was overweight and led an inactive lifestyle. It wasn’t until high school where Jasmine became involved […]

Hello world!

Uncategorized

June 21, 2011

Hello world!

Uncategorized

Jasmine’s passion for health and wellbeing stems from her own childhood. While her love of cooking and baking from scratch came from her own mom’s kitchen, Jasmine grew up drinking pop and hating her veggies. As a result, she was overweight and led an inactive lifestyle. It wasn’t until high school where Jasmine became involved […]

Hello world!

@healthyjasmine

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